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Overtrading : 1,impulsive  2,lack of preparation 3,FOMO   Solution: 1,A set up only.(short: spike with high volume to daily resistance. entry higher lower. risk high of the day or whole/half number number) 2,trade 1st hour only. 3,use RSI 4,use outer pivot line 5,wait for the line, be patient. 6,do not trade when you don't know!!! Do not short AH spike, with strong trend holding. all sells bought up. even no dip to cover.